OFFERINGS
We begin on January 5.
We’ll be meeting for five Friday practice sessions and three Sunday deepening workshops. I would love for you to join me.
Here are the details:
Friday Practice Sessions @ 9am PT - 60 minutes:
January 5th, 12th, 19th, 26th, & February 2nd.
Sunday Deepening Workshops @ 9am PT - 90 minutes:
January 7th, 21st, & February 4th.
The cost for these 5 practice sessions and 3 deepening workshops is $350.
Partial scholarships and sliding scale options are available .
All classes will be recorded.
Payment can be made via Venmo @Jennifer-terbell (4843) or PayPal @jennyterbell.gmail.com.
Once I receive your payment, I will send a welcome email with all the class information.
Looking forward to practicing with you in 2024!
TAKING OUR SEAT
A PRACTICE INTENSIVE
Join us for 31 days of spiritual practice.
January 5th — February 4th, 2024
Modern life does not always leave us the time to nurture our spiritual life. Join me and other women as we commit to a daily sitting practice and take the time to tend to our bodies, hearts, and souls.
I will be offering teachings, meditations, and heart—oriented practices from my three lineages: the exquisite Tibetan Buddhist tradition, the ways of the Sacred Feminine, and my own training as a trauma informed somatic practitioner and breathwork facilitator.
You Will Have The Opportunity To:
Nurture a daily meditation practice that combines posture, breath, and awareness.
Learn the tools to transform old wounds and patterns we carry in our bodies.
Experience the confidence and deep knowing that is central to our being.
Reestablish our ancient relationship to the Great Mother and the Sacred Feminine.
Build community and experience the collective power of women sitting together and healing together.
INDIVIDUAL SESSION WORK
Trauma Resolution. Breathwork. Meditation. Embodiment. Soul Journey.
BY APPOINTMENT ONLY
in person and via zoom
Please email me at jennyterbell@gmail.com for more information
and to set up a complimentary exploratory call.
MENTORSHIP PROGRAM
I help you develop and nurture a meditation practice. Our one-on-one meetings provide the encouragement and container to support you on your embodied spiritual path.
DROP IN: A WINTER WRITING WORKSHOP
Dr. Simona Weik and I will guide you through a Two-Part Writing Journey on the Full Moons of February 5th, the Snow Moon, and on March 5th, the last Full Moon season of Winter.
GREEN TARA PRACTICE WITH THE INVINCIBLE HALL
Tara, beloved female enlightened being. Mother of the buddhas. She who carries beings across the ocean of samsara. Essence of awakened love and compassion. Swift one.
“Tara is accessible even to those who have not received the initiation of Tara. She is simply present. The reemergence of Tara’s energy, her feminine wisdom and her compassion, are essential for the earth and for all people right now.” —Lama Tsultrim Allione from The Green Tara Commentary
Join us to meet and embody the wisdom radiance of Green Tara and activate our own compassionate nature.
MOTHER LINEAGE: A RETREAT
We are each daughters of a mother. And she in turn daughter of a mother. Our Matrilineal line goes back to the beginning of time. The mother path can be both a source of joy and heart—ache. In this three—part retreat spanning the course of a month, we will explore together our own mother lineage: inherited, present, and future. Our time together will be spent in a supportive container of writing, breathing, meditating, and sharing in circle. February 2023.
DIVING IN: GROUP SOMATICS
In-person ceremonies held on the lunar winter calendar. Somatics, Breathwork, and Soul Recovery. Invitation only as space is limited. Reach out if you’d like to know more.
INTO THE DARK: SOMATIC THERAPY FOR WOMEN
Join our wonderful community of women as we explore and transform our trauma, the personal and collective wounds our bodies carry. In doing this work together, we manifest a new way of being — with ourselves, with each other, and with the earth. Sessions are on-going, on-line and in-person.