Hello!
I am so happy you found your way here! If you’ve never practiced with me before, or if you might like to experience what it feels like to land in a practice container with me, below is a guided meditation recording. If you’re interested, I recommend finding undistracted time for yourself where you can listen and dive in.
I hope we find moments to practice and nurture that which is deep and feeling and sacred in our life. And may what we find nourish us and radiate out beyond us, into the lives of those near and far, known and unknown, without one exception!
So grateful to be in this with you. Let’s practice together soon.
Jenny