Welcome. I am so glad you found your way here.
Every woman deserves a practice path that supports her body, heart, and mind. I am a teacher who works with women around the Mother Wound, Trauma Resolution and Reclaiming the Sacred Feminine.
Signature Courses
MEDITATE LIKE A MOTHER
In this container for mothers we practice Tibetan Buddhist meditations, Somatic Therapy, and the Sacred Path of landing back in our bodies and in community. Develop an embodied spiritual practice that supports the life of the mother and enjoy how good this feels!
TAKING OUR SEAT INTENSIVE
Join us for 31 days of spiritual practice. Modern life does not always leave us the time to nurture our spiritual life. Join me and other women as we commit to a daily sitting practice and take the time to tend to our bodies, hearts, and souls.
DEMETER + PERSEPHONE MYTH
We will explore how this enduring myth about mothers and daughters, about leaving and returning, about how a woman comes to traverse her own darkness, continues to teach us. Have we taken what was needed in this dying time? Have we let something go?
INDIVIDUAL SUPPORT WORK
Trauma Resolution. Breathwork. Meditation. Embodiment. Dream Work. By appointment only - in person and via zoom. Please email me for more information and to set up a complimentary exploratory call.